Earth Aligned Fitness®
THANK YOU FOR BREATHING WITH US
“Breath is life. And life is breath.”
— KAUSHITAKI UPANISHAD
First Step Martial Arts & Sustainable System®
“The journey of a thousand miles begins with a single step.”
— LAO TZU
Join Matt and Jenn for breath inspired yoga, tai chi and meditation
Hike, stretch, dine, play and reconnect with nature.
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.”
— MATY EZRATY